Tuesday, December 6, 2022
HomeHealthy DrinksChocolate Peanut Butter Banana Smoothie

Chocolate Peanut Butter Banana Smoothie

  • Preparation time: 2 minutes
  • Cook: 3 minutes
  • Ready in: 5 minutes

Morning is a kind of hectic time to prepare everything before doing activities. Especially when you have kids to serve breakfast with. But, now, you don’t have to worry since you can make a delicious and healthy breakfast for the family that takes several minutes to make. It combines the chocolate from cocoa powder, banana, and peanut butter which can turn into a creamy and yummy smoothie. With the nutrients included in this smoothie, you can get enough energy to start your day.

How to make Chocolate Peanut Butter Banana Smoothie

The ingredients used in this recipe is pretty easy to find. Also, the steps are very simple and quick to do. In only 5 minutes, you can serve up to 3 glasses of this smoothie. Now, read and follow all of the instructions written in the recipe below.


  • 50 gr peanut butter
  • two bananas, if you have the frozen ones that it would be better
  • 100 ml of milk
  • 100 ml of vanilla greek yogurt, choose the low-fat yogurt
  • 30 gr cocoa powder
  • 150 gr Ice cubes


1First of all, you need to prepare a blender to blend all of the ingredients. Smoothie is just like its name which typically has a smooth texture, so the blender is the best tool to make smoothie. You just have to put all of the ingredients in it, like peanut butter, bananas, milk, yogurt, cocoa powder and the ice cubes.

2After that, you may turn on the blender and blend these ingredients at high speed. This takes several seconds or minutes until the texture becomes smooth. Also, make sure that there no crumbs of ingredients left. All need to be completely combined and finely smooth.

3Then, turn off the blender and prepare your smoothie glasses. Here, you can use the glass that is equipped with a lid. Thus, you can keep your smoothie in it, store in the fridge and enjoy it anytime you want. Besides, you can also immediately enjoy this homemade Chocolate Peanut Butter Banana Smoothie.

After you have finished the steps above, you can enjoy the Chocolate Peanut Butter Banana Smoothie as your breakfast meal which can help to boost your energy before doing many activities. It consists of banana, peanut butter, and yogurt that is good for a healthy breakfast. Besides, you also still can enjoy this smoothie as a dessert. No need to worry about the fats or stuff since it consists of enough protein and fiber which is much healthier for you to enjoy.


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