Tuesday, December 6, 2022
HomeHealthy FoodGarlic Butter Sautéed Asparagus

Garlic Butter Sautéed Asparagus

  • Preparation time: 5 minutes
  • Cook time: 10 minutes
  • Ready in: 15 minutes

One of the easiest recipe to make your creation of the healthy dish. Garlic Butter Sautéed Asparagus can be served for your kid who does not like to eat vegetables. As an appetizer, this fresh asparagus can also support your diet process.

How to make Garlic Butter Sautéed Asparagus

You only need 10 minutes to cook this favorite menu. You don’t even have to roast them in an oven. Let’s follow the simple recipe below for your complete instructions.


  • 1 pound fresh asparagus
  • 2 tablespoons butter
  • 4 cloves garlic
  • Parsley
  • Mozzarella or parmesan cheese


1In choosing the perfect asparagus, you should be sure to select a fresh, green, and hard asparagus or not wither and change the color. Whether it is thick or thin, it depends on the way you cook them, and before you want to cook asparagus, you have to wash them in running water. After that, cut the bottom of asparagus that has a hard texture and not tasty after you cook it.

2Next, you have to boil it in a large saucepan that full of clean water with medium heat around 5 minutes until it cooked well. This easy way to prepare asparagus but you have to be more careful not to overcook them. Besides boil it, you can also steam them in a slow cooker, but this way can take your time.

3After it is done, put the asparagus in a bowl that contains ice water. Let it sit. In a separate pan, heat the pan with two tablespoons of butter (you can use olive oil) with a medium-high heat. After the butter is already melted, you have to put garlic until it has a golden brown color. This step only takes a minute.

4Then, remove the asparagus from ice water and put them out in hot garlic. Mix and shake them until it combines thoroughly for about three until 5 minutes. Don’t forget you have to add some salt and pepper to make it tastier. You can also pour it with water of lemon to make the asparagus more fresh and delicious. If the asparagus becomes warm enough, arrange them in a long large plate. Cover it with parsley or grated cheddar. You can also add some green onion as a garnish.

By consuming this appetizer, your children will like this snack just in one bite, and they will want more and more. This straightforward recipe you can try this in your sweet home and enjoy it for dinner or breakfast time.


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