- Prepare time: 15 min
- Cook: 45 min
- Ready in: 60 min
You can enjoy your weekday meal with a very tasty, moist, and simple to prepare. Herb Roasted Chicken Breast made by a healthy chicken breast which has a low fat that can support your diet process. You can make this food by yourself at your home. Everyone loves it.
How to Make Herb Roasted Chicken Breast
You only spent 40 minutes to make your healthy food. It contains less sugar than other food. Now, let’s check this simple recipe below to make this healthy meal in your kitchen.
- 4 to 6 chicken breast halves
- 1/4 cup extra-virgin olive oil
- 1/2 cup minced green onion
- 2 cloves garlic, minced
- 1 tablespoon chopped fresh rosemary,
- 1 tablespoon of dill
- 1/2 teaspoon tarragon
- 1/2 cup lemon juice
- 1/8 teaspoon black pepper
1Before you want to make this meal, you have to prepare the brine in a large plastic food or zip lock bag that contains a water of salt which has been dissolved. Place a chicken breast in that plastic bag that full of brines and then put in refrigerator around 4 hours or it will be better if you soaked it overnight.
2Next, prepare the oven and set the medium high heat to 375 degrees Fahrenheit or 190 degrees Celsius. Then, put it out from the brine and discard the brine. While you are waiting for the oven, prepare a medium bowl then mix garlic, salt, dried rosemary, onion powder, lemon and black pepper thoroughly. Mix the olive oil and honey in a separate medium bowl.
3Prepare a baking pan and spray it out with vegetable oil or butter. Next, make two slits with a sharp knife around ¼ inches deep into the skin of the chicken breast and blend the chicken with the flavor that you have already made. Put those chickens on the side down of the baking pan. Roast it until 30 minutes.
4After waiting for 30 minutes, remove the chicken and spread the honey on it with brush. Turn a side of the chicken in a baking pan then place it back in the oven around 15 minutes. Next, remove the chicken and give it with honey and oil that you have already combined before. Cooked it for about 10 minutes with reaches the maximum temperature 170 degrees Fahrenheit.
Now, your healthy homemade meal already served for two people. This tasty food can make your life healthier on your weekday. If you want to make this food more interesting, you can add some toppings on it.