Friday, January 27, 2023
HomeHealthy DrinksPineapple Spinach Green Smoothie

Pineapple Spinach Green Smoothie

  • Preparation time: 2 minutes
  • Cook: 3 minutes
  • Ready in: 5 minutes

Do you like eating spinach? Do you want to make something from spinach that is easy to make and still tastes good? Try the recipe below if you never try it before. It combines the spinach, pineapples, banana, yogurt and apple juice or skims milk to be a sweet and juicy smoothie. Specifically, the spinach used here is the baby spinach which have minimalist size and tastes good in your smoothie. Drink a cup before you start your day and get enough energy, fiber, protein, and mineral from Pineapple Spinach Green Smoothie. Now, you can simply make this at home by following the recipe below.

How to make Pineapple Spinach Green Smoothie

If you only have limited time to prepare for breakfast, then this recipe is one of the best that you should try. Within 5 minutes, or even less, you can make a cup of  Pineapple Spinach Green Smoothie that is ready to enjoy as a breakfast drink. Prepare the ingredients below and follow the steps from the beginning until the end.


  • 130 ml of vanilla Greek yogurt, choose the low-fat one
  • A banana
  • 200 gr of pineapple
  • 200 gr packed baby spinach
  • 100 grams apple juice or you may use skim milk
  • Ice cubes (optional)


1The first thing to do is to prepare a blender to blend the fruits, vegetables as well as other complement ingredients. After that, put all of the ingredients, like Greek yogurt, banana slices, pineapple, baby spinach, apple juice or skim milk and ice cubes. Here, ice cubes are optional, so you may use it or not.

2Then, turn on the blender and blend the ingredients for several seconds until it is completely combined and smooth. After that, you will see the bright green color of the mixture which shows that the ingredients are perfectly mixed and the texture is also soft.

3Prepare the cup and pour your Pineapple Spinach Green Smoothie in it. Serve this immediately and taste the sweet and fresh flavor in your quick homemade smoothie. Also, you may make some cups and fridge it by covering each cup with lid. Thus, you can drink this anytime you want.

This Pineapple Spinach Green Smoothie is perfect to serve as your breakfast drink. This smoothie tastes sweet and soft as well which can be enjoyed by the whole family, especially kids. They need a good intake before doing their school activities. So by making this quick, healthy drink, they can enjoy a handy breakfast that can help to improve their body development.


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